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Longer Retreats

*Please register at least one week in advance for retreats by contacting info@mtequity.org and requesting a registration form.


Full Day of Zen

We deepen the qualities of calmness and clarity to live more aware and in better balance with family and work. In addition to seated and walking meditation, there is mindful eating and, weather permitting, outdoor walking meditation. We conclude with tea, cookies and open discussion.

Bring a bag lunch for the mindful eating.
For those coming from a distance there is the possibility of arriving Saturday evening at 8:00 p.m. and staying overnight; however, prior retreat experience at MEZ is necessary.
Suggested donation: $25, $20 (Friends)
Suggested donation with overnight stay: $45, $35 (Friends)

2012 Full Day of Zen Schedule
10am - 4pm on the following Sundays:


It's all about Love-
What Christians and Buddhists Have in Common
with Rev. Wakoh Hickey
March 4th




Unlocking the Power of Rebirth
April 1st

Buddha's Birthday
May 6th

True Freedom
July 8th


Monthly Sesshin
Sesshin deepens our Zen Meditation more than any other form of retreat. The word “Sesshin” literally means “touching the heart/mind.” To make profound changes in our mind and in our everyday world, Sesshin is essential. Practicing together with a teacher and community brings equanimity to our life.

Prior experience with other retreats at MEZ is necessary before doing a full Sesshin, though with prior approval there is the possibility of doing a partial Sesshin.

Sesshin is usually the third weekend of each month, Friday 7:00 p.m. – Sunday 3:00 p.m., but please note certain exceptions, such as the Long Summer Sesshin and the Year-End Sesshin.

2012 Sesshin Schedule
 

Nirvana Sesshin
February 17th - 19th

33rd Ordination Anniversary Sesshin
March 16th - 18th

Earth Day (21st Anniversary of MEZ) Sesshin
April 20th - 22nd

Long Summer Sesshin: Doyu Roshi & Rev. Tom Wright June 1st - 8th

Suggested donation: $120, $85 (Friend)
Year End Sesshin suggested donation: $220, $160 (Friend)

What to Bring
Please bring toiletries, comfortable clothes in subdued colors (no shorts, tank tops or tights), rain gear, work clothes, and your own sheets or sleeping bag. No fragrances, accessories, or pets. Clothing should have a quiet dignity suited to visiting a sanctuary. Leave behind all electronics, including cell phones, during your retreat.

Residency Program: Sesshin or a Zen Teacher’s recommendation is a prerequisite. Please call for information.

Mt. Equity Zendo offers Zen Meditation and the seamless practice of mindfulness.

For information on Mt. Equity's programs call 570-546-2784 or e-mail info@mtequity.org
Mt. Equity Zendo is located at 280 Mt. Equity Rd. Pennsdale, PA 17756-6564