Monthly Sesshin
Sesshin deepens our Zen Meditation more than any other
form of retreat. The word “Sesshin” literally means
“touching the heart/mind.” To make profound changes
in our mind and in our everyday world, Sesshin is essential.
Practicing together with a teacher and community brings equanimity
to our life.
Prior experience with other retreats at MEZ is necessary before
doing a full Sesshin, though with prior approval there is the
possibility of doing a partial Sesshin.
Sesshin is usually the third weekend of each month, Friday 7:00
p.m. – Sunday 3:00 p.m., but please note certain exceptions,
such as the Long Summer Sesshin and the Year-End Sesshin.

2012 Sesshin Schedule
Nirvana Sesshin
February 17th - 19th
33rd Ordination Anniversary Sesshin
March 16th - 18th
Earth Day (21st Anniversary of MEZ) Sesshin
April 20th - 22nd
Long Summer Sesshin: Doyu Roshi & Rev. Tom Wright June 1st - 8th
Suggested donation: $120, $85 (Friend)
Year End Sesshin suggested donation: $220, $160 (Friend)
What to Bring
Please bring toiletries, comfortable clothes in subdued colors
(no shorts, tank tops or tights), rain gear, work clothes, and
your own sheets or sleeping bag. No fragrances, accessories,
or pets. Clothing should have a quiet dignity suited to visiting
a sanctuary. Leave behind all electronics, including cell phones,
during your retreat.
Residency Program: Sesshin or a Zen Teacher’s
recommendation is a prerequisite. Please call for information.